Just Breathe – Integral Breathwork Session

Wednesday April 2, 7:00 -8:30 PM CT. Doors open at 6:30. Please be settled and ready to begin at 7:00. | Midweek Reset – Just Breathe: Integral Breathwork Session
April 2, July 2, October 1, 2025
Facilitated by Linda Jackson

Take a break from your routine and join us for an hour of Integral Breathwork to support stress management, self-love, and spiritual development. This session is designed to accommodate different levels of practice.

Integral Breathwork is a powerful, experiential method of self-exploration using focused breath and evocative music to support inner processes, eliciting non-ordinary states of consciousness, and facilitating the release of unresolved memories and emotions for bringing about lasting, positive life changes.
 
 
 

The Breathwork Session suggested cost is $30.


To request financial assistance please email support@cityside.me.
No one turned away.

 
 
 
 
 
Office Use Only: Code 6040
 
 
 
 
 

Description

Wednesday April 2, 7:00 -8:30 PM CT. Doors open at 6:30. Please be settled and ready to begin at 7:00.
Midweek Reset – Just Breathe: Integral Breathwork Session
April 2, July 2, October 1, 2025
Facilitated by Linda Jackson

Take a break from your routine and join us for an hour of Integral Breathwork to support stress management, self-love, and spiritual development. This session is designed to accommodate different levels of practice.

Integral Breathwork is a powerful, experiential method of self-exploration using focused breath and evocative music to support inner processes, eliciting non-ordinary states of consciousness, and facilitating the release of unresolved memories and emotions for bringing about lasting, positive life changes.