Trauma Release Exercise (TRE®) –Shake it off!

Sunday, May 5, 12:30-2:30 PM CT | Our bodies “speak” our history! The experience of mental, emotional, or physical pain often results in stress and/or trauma. Some people carry this past trauma with them, interfering with their perception of people, places, objects and experiences in the present. The healing of stress and/or trauma begins in the body.

More info on website…
 
 
 
 
 
 
 
 

Description

Sunday, May 5, 12:30-2:30 PM CT
Our bodies “speak” our history! The experience of mental, emotional, or physical pain often results in stress and/or trauma. Some people carry this past trauma with them, interfering with their perception of people, places, objects and experiences in the present. The healing of stress and/or trauma begins in the body.

More info on website…